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80 Day Obsession: Day 37 AAA

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

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80 Day Obsession: Day 37 AAA

2018

Dance Away: Get Fit with the Hits: The 80's

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

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Dance Away: Get Fit with the Hits: The 80's

1987

Muodonmuutoksia

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

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Muodonmuutoksia

2017

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

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Fat-Topia

2019

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

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Kathie Lee's Feel Fit & Fabulous Workout

1994

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

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Die Musterknaben

1997

Quick Toning: Thighs of Steel

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

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Quick Toning: Thighs of Steel

1994

Quick Toning: Upper Body of Steel

An exercise video that helps your upper body get firm and in shape.

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Quick Toning: Upper Body of Steel

1995

Bellydance Fitness for Beginners: Slim Down

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

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Bellydance Fitness for Beginners: Slim Down

2001

Platinum Series: Buns of Steel 2000

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

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Platinum Series: Buns of Steel 2000

1993

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

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Jack LaLanne's Stepper

1992

Jillian Michaels: Ripped in 30

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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Jillian Michaels: Ripped in 30

2011

Unfollower

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

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Unfollower

2021

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

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Jillian Michaels: Killer Buns & Thighs

2011

Billy Blanks Tae Bo: Amped Fat Burn Accelerator

Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.

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Billy Blanks Tae Bo: Amped Fat Burn Accelerator

2007

Billy Blanks: Ultimate Tae Bo

Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition

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Billy Blanks: Ultimate Tae Bo

2007

Sweatin' to the Oldies

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

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Sweatin' to the Oldies

1988

Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

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Yoga Weight-Loss Workout For Dummies

2005

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

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Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

2024

A Little Obsessed - Day 5: Legs

This workout will sculpt and tone your legs like no other workout.

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A Little Obsessed - Day 5: Legs

2017

The Navy SEAL Burnout PT Challenge

Duration: 1 h 21 m | 2003

Similar Movies:

80 Day Obsession: Day 37 AAA

Dance Away: Get Fit with the Hits: The 80's

Muodonmuutoksia

Fat-Topia

Kathie Lee's Feel Fit & Fabulous Workout

Die Musterknaben

Quick Toning: Thighs of Steel

Quick Toning: Upper Body of Steel

Bellydance Fitness for Beginners: Slim Down

Platinum Series: Buns of Steel 2000

Jack LaLanne's Stepper

Jillian Michaels: Ripped in 30

Unfollower

Jillian Michaels: Killer Buns & Thighs

Billy Blanks Tae Bo: Amped Fat Burn Accelerator

Billy Blanks: Ultimate Tae Bo

Sweatin' to the Oldies

Yoga Weight-Loss Workout For Dummies

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

A Little Obsessed - Day 5: Legs