Portrait des Radsportlers, Louis Pfenninger

Legs of Steel

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

Thighs of Steel

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

Body of Steel

Come workout and tone your body with Body of Steel!

Bellydance Fitness for Beginners: Slim Down

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

Quick Toning: Lower Body of Steel

A workout video that teaches you how to tone your lower body.

LFG

Three months before the 2019 World Cup, the U.S. Women’s National Soccer Team filed a gender discrimination lawsuit against the United States Soccer Federation. At the center of this no-holds-barred account are the players themselves–Megan Rapinoe, Jessica McDonald, Becky Sauerbrunn, Kelley O'Hara and others–who share their stories of courage and resiliency as they take on the biggest fight for women's rights since Title IX.

80 Day Obsession: Day 35 Total Body Core

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 37 AAA

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 40 Cardio Core

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Platinum Series: Buns of Steel 2000

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

Quick Toning: Thighs of Steel

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Quick Toning: Buns of Steel

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.

Trilogie pour un Homme Seul

The most legendary 'sequence' ever achieved by a mountaineer: on 12 and 13 March 1987, in 40 hours, 26-year-old Christophe Profit managed to climb three of the highest north faces in the Alps, in winter: Grandes Jorasses, Eiger, and Matterhorn. But over and above this 'coverage' of the feat, we discover the wings, the story behind the project, the peaks and troughs of the preparations for it, and the personality of the man behind the climbs, a dancer on sheer rock faces, focusing all the energy and reflexes of life itself in his fingertips.

Tony Parker: The Final Shot

The background and career of Tony Parker, whose determination led him to become arguably the greatest French basketball player.

The Longevity Film

Kale Brock visits communities with improved life expectancies, low rates of disease and an extremely high quality of life well into the later years, for a deep dive into longevity culture and what it really takes to get well and stay well.

Icarus

While investigating the furtive world of illegal doping in sports, director Bryan Fogel connects with renegade Russian scientist Dr. Grigory Rodchenkov—a pillar of his country’s “anti-doping” program. Over dozens of Skype calls, urine samples, and badly administered hormone injections, Fogel and Rodchenkov grow closer despite shocking allegations that place Rodchenkov at the center of Russia’s state-sponsored Olympic doping program.

Unrest

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.

Triumph: Jesse Owens and the Berlin Olympics

Follows the 1936 Berlin Olympics when Black athlete Jesse Owens won 4 golds against the backdrop of Hitler's racist Nazi regime in Germany.

Alt for Norge

The Norwegian football adventure in the 1990s, when Egil "Drillo" Olsen lead Norway to victory after victory. This movie takes you on that fantastic ride from the inside.