Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
The silent cinema had already created colossal movies based on ancient civilizations, but it is in the 1950s when peplums reach their apogee in Hollywood. Then, peplums take root at Cinecittà studios, in Rome, where cheap cinema is produced with bodybuilders as heroes. The genre decays in the late 1960s, but rises again decades later, when a modern classic is released in 2000.
Gladiateur, glaive et fantasmes
2019
7
After getting threatened by Kelly's friends and family, Constable Fitzpatrick places the blame on Ned Kelly and exaggerates what happened. With the biggest ever award available, Kelly and his gang set into the wild, to remain hidden from everyone who seeks them. Even if it means having his family arrested, the members of the Kelly Gang stay hidden and plan a way to get their names cleared.
Ned Kelly
2003
6
Rita Vogt is a radical West German terrorist who abandons the revolution and settles in East Germany with a new identity provided by the East German secret service. She lives in constant fear of having her cover blown, which unavoidably happens after the German re-unification.
Die Stille nach dem Schuss
2000
5
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Burn After Reading
2008
6
A man goes undercover in a hi-tech prison to find out information to help prosecute those who killed his wife. While there, he stumbles onto a plot involving a death-row inmate and his $200 million stash of gold.
Half Past Dead
2002
5
The story of a German singer named Willie who while working in Switzerland falls in love with a Jewish composer named Robert whose family is helping people to flee from the Nazis. Robert’s family is skeptical of Willie, thinking she could be a Nazi as she becomes famous for singing the song “Lili Marleen”.
Lili Marleen
1981
6
In Casablanca, Morocco in December 1941, a cynical American expatriate meets a former lover, with unforeseen complications.
Casablanca
1943
8
In WWII-era Rome, underground resistance leader Manfredi attempts to evade the Gestapo by enlisting the help of Pina, the fiancée of a fellow member of the resistance, and Don Pietro, the priest due to oversee her marriage. But it’s not long before the Nazis and the local police find him.
Roma città aperta
1945
8
The unique testimony of the tragic events and crimes of russia through the eyes of Ukrainians, which the entire world must see and feel. Film was created from 200 hours of chronicles: survival, resistance, and life during the war. Every minute was filmed by Ukrainians with their mobile phones. Each story in the documentary is a film captured and filmed by Ukrainians on their devices.
Довга доба
2024
8
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Gattaca
1997
7
A member of an elite paramilitary counter-terrorism unit becomes traumatized after witnessing the suicide bombing of a young girl and is forced to undergo retraining. However, unbeknownst to him, he becomes a key player in a dispute between rival police divisions, as he finds himself increasingly involved with the sister of the girl he saw die.
人狼 JIN-ROH
1999
7
The classic story of English POWs in Burma forced to build a bridge to aid the war effort of their Japanese captors. British and American intelligence officers conspire to blow up the structure, but Col. Nicholson, the commander who supervised the bridge's construction, has acquired a sense of pride in his creation and tries to foil their plans.
The Bridge on the River Kwai
1957
7
Construction worker Douglas Quaid's obsession with the planet Mars leads him to visit Recall, a company that manufactures memories. When his memory implant goes wrong, Doug can no longer be sure what is and isn't reality.
Total Recall
1990
7
During the Japanese colonial rule of Korea, while people are in despair, Jae-ho tries to raise morale by winning cycle championship. Bok-dong, who started cycling with Jae-ho just to make a forture, becomes a symbol of hope for Koreans by defeating Japanese cyclists.
자전차왕 엄복동
2019
6
Nazi skinheads in Melbourne take out their anger on local Vietnamese, who are seen as threatening racial purity. Finally the Vietnamese have had enough and confront the skinheads in an all-out confrontation, sending the skinheads running. A woman who is prone to epileptic seizures joins the skins' merry band, and helps them on their run from justice, but is her affliction also a sign of impurity?
Romper Stomper
1992
6
The retelling of June 6, 1944, from the perspectives of the Germans, US, British, Canadians, and the Free French. Marshall Erwin Rommel, touring the defenses being established as part of the Reich's Atlantic Wall, notes to his officers that when the Allied invasion comes they must be stopped on the beach. "For the Allies as well as the Germans, it will be the longest day"
The Longest Day
1962
7
Gunman Flame and his partner Citron assassinate Nazi collaborators for the Danish resistance. Assigned targets by their Allies-connected leader, Aksel Winther, they relish the opportunity to begin targeting the Nazis themselves. When they begin to doubt the validity of their assignments, their morally complicated task becomes even more labyrinthine.
Flammen & Citronen
2008
6
A jogging pig meets a delicious cake. Will he give in to temptation? Not while you’re watching!
Piggy
2018
6
Living with her tyrannical stepfather in a new home with her pregnant mother, 10-year-old Ofelia feels alone until she explores a decaying labyrinth guarded by a mysterious faun who claims to know her destiny. If she wishes to return to her real father, Ofelia must complete three terrifying tasks.
El laberinto del fauno
2006
7
THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.
Scream Queens Swimsuit Sensations
1992
0