Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Afraid of People
2002
0
Die große Stille
2005
7
The Bridge
2006
6
Unrest
2017
7
Cherry Blossom Time in Japan
1936
5
Munken
2023
0
The Wave
2005
0
love, amma
2022
0
Poised
2024
0
Crownsville Hospital: From Lunacy to Legacy
2018
7
We Beg to Differ
2024
0
The Wait to Nowhere: When a Crisis Goes Untreated
2023
10
Legacy
2024
0
La primera mujer
2021
6
Seek nothing, Just sit: Life in a Zen Monastery
2021
0
The Song That Calls You Home
2022
9
Léa & I
2019
5
Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
2010
7
The Enemies of Reason
2007
7
Andere Welt
2014
6