Rodney Yee's Advanced Yoga - 2 Hip Opening Routine

Duration: 0 h 25 m | 2006

Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.

Rodney Yee's Advanced Yoga - 2 Hip Opening Routine

Similar Movies:

サディスティック・ヨガ
movie

サディスティック・ヨガ

2007

4

The Next Best Thing
movie

The Next Best Thing

2000

5

The House Bunny
movie

The House Bunny

2008

5

AM Yoga
movie

AM Yoga

2013

0

Prenatal & Postnatal Yoga
movie

Prenatal & Postnatal Yoga

2009

4

Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout
movie

Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout

2006

0

Rodney Yee's Yoga Burn
movie

Rodney Yee's Yoga Burn

2005

0

Naked Yoga
movie

Naked Yoga

1974

5

Las Hijas
movie

Las Hijas

2023

2

Rodney Yee's Complete Yoga for Beginners
movie

Rodney Yee's Complete Yoga for Beginners

2014

0

Rodney Yee's Yoga for Energy and Stree Relief
movie

Rodney Yee's Yoga for Energy and Stree Relief

2013

0

Yoga mit Ralf Bauer
movie

Yoga mit Ralf Bauer

2004

0

PM Yoga
movie

PM Yoga

2013

0

Caribbean Workout: Pilates
movie

Caribbean Workout: Pilates

2005

0

Savasana
movie

Savasana

2023

0

Obsessão
movie

Obsessão

2023

0

Witchcraft XIV: Angel of Death
movie

Witchcraft XIV: Angel of Death

2017

1

Yoga Now: 10-minute A.M. Energizer
movie

Yoga Now: 10-minute A.M. Energizer

2005

0

Weight Loss Yoga
movie

Weight Loss Yoga

2011

0

Ladykiller
movie

Ladykiller

1996

3