Ask-Elizabeth

The Mind, Explained

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.

Philosophy: A Guide to Happiness

Alain de Botton's psychobabble-free self-help course for the philosophically minded.

How to Be Behzinga

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

Masters of Mindfulness: Transforming Your Mind and Body

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

Headspace Guide to Meditation

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Healing and the Mind with Bill Moyers

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?

The Essential Lectures of Alan Watts

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

Iyanla: Fix My Life

A self-help program that features Vanzant helping Americans to overcome difficulties in their lives.

Bob Patterson

Bob Patterson is a popular self-help motivational speaker. What his adoring public doesn't know is Bob is an insecure husband and dad who often fails at basic human interactions.

Star Wars Mindful Matters

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

Aprender a envejecer

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

The Listeners

An English teacher begins to hear a low humming sound that no one else around her can hear.

How Do They Do It?

An insider's look at the engineering and scientific miracles behind the things that form the modern world.

Walking with Beasts

Walking With Prehistoric Beasts explores how life on earth first began. Using real footage, the series goes inside the body of our monster ancestors. For the first time, morphing technology is used to reveal how our ancestors evolved.

Maui Fever

Maui Fever is an American reality television series on MTV. The series debuted on Wednesday, January 17, 2007 at 10:30PM on MTV. The series reveals the daily lives of several young haole friends living in the Kaanapali area on the island of Maui. Following the style of MTV's Laguna Beach: The Real Orange County, The Hills and 8th & Ocean, Maui Fever was shot as a "reality drama". Maui Fever cast members never spoke directly to the camera or gave testimonials, a tactic used in MTV's The Real World and in traditional documentaries. However, a voice-over narrative spoken by Cheyne Magnusson, one of the main characters, was used at the beginning of each episode to set up the scene and tie together storylines. The opening credits of Maui Fever featured the song, "Horndog" by Overseer.

Days That Shook the World

Days That Shook the World is a British documentary television series that premiered on BBC Two on 17 September 2003. The programme features various milestones throughout history. It has been broadcast on the BBC, Discovery Channel UK, The History Channel and Viasat History. The series was also released on DVD by the Polish edition of Newsweek in 2007.

Weird Travels

Weird Travels is an American documentary paranormal television series that originally aired from 2001 to 2006 on the Travel Channel. Produced by Authentic Entertainment, the program features various paranormal subjects around the world, especially cryptozoological creatures and haunted locations around the world. The series is narrated by Don Wildman, who also hosts and narrates the History channel's documentary television series Cities of the Underworld and Travel Channel's Off Limits.

The Spartans

The rise and fall of one of the most extreme civilisations the world has ever witnessed – one founded on discipline, sacrifice and frugality, centred on the collective, whose goal was to create the perfect state and the perfect warrior.

Hilary Duff: This Is Now

Hilary Duff: This Is Now is a two-part MTV reality television series about singer Hilary Duff, broadcast in April 2007. It followed Duff during a promotional tour for her album Dignity in Spain, and her first performance of her single "With Love" in Europe. It showed Duff participating in photo shoots, her personal affairs, and interview segments. The first episode aired on April 3, and the second on April 9, 2007. The show took two weeks to film, and an MTV crew followed Duff around, filming her preparations for the release of the Dignity album.