Ballet Body

Duration: 1 h 0 m | 2009

If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!

Ballet Body

Buy on:

Amazon Video

Similar Movies:

DodgeBall: A True Underdog Story
movie

DodgeBall: A True Underdog Story

2004

6

10 Minute Solution - Belly, Butt And Thigh Blasters
movie

10 Minute Solution - Belly, Butt And Thigh Blasters

2009

0

Scream Queens Swimsuit Sensations
movie

Scream Queens Swimsuit Sensations

1992

0

Prenatal & Postnatal Yoga
movie

Prenatal & Postnatal Yoga

2009

4

Starved
movie

Starved

2023

0

Slashercise
movie

Slashercise

2024

2

Killer Workout
movie

Killer Workout

1987

4

Shift Shop - Sample Workout
movie

Shift Shop - Sample Workout

2017

9

Muscle Burns Fat - Sample Workout
movie

Muscle Burns Fat - Sample Workout

2020

9

Spiral Fitness Beginnings
movie

Spiral Fitness Beginnings

2007

0

Alyssa Milano's Teen Steam
movie

Alyssa Milano's Teen Steam

1988

8

The Toxic Avenger
movie

The Toxic Avenger

1984

6

Muodonmuutoksia
movie

Muodonmuutoksia

2017

5

Dance! Workout with Barbie
movie

Dance! Workout with Barbie

1992

2

Step Up Revolution: Hip-Hop Cardio Burn
movie

Step Up Revolution: Hip-Hop Cardio Burn

2013

9

Step Up Revolution Dance Workout
movie

Step Up Revolution Dance Workout

2012

2

Jillian Michaels Beginner Shred - Workout 1
movie

Jillian Michaels Beginner Shred - Workout 1

2014

10

Jillian Michaels Beginner Shred - Workout 2
movie

Jillian Michaels Beginner Shred - Workout 2

2014

10

Jillian Michaels Beginner Shred - Workout 3
movie

Jillian Michaels Beginner Shred - Workout 3

2014

10

Step Up: The Official Dance Workout
movie

Step Up: The Official Dance Workout

2010

0