Bikram: Yogi, Guru, Predator
2019
6
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
Bikram: Yogi, Guru, Predator
2019
6
Awake: The Life of Yogananda
2014
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Finding Happiness
2014
4
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2017
7
AM and PM Yoga for Beginners
1998
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Un viaje
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The Resurrection of Jake The Snake
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Jillian Michaels: Shred-It With Weights
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Iyengar: The Man, Yoga, and the Student's Journey
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Kumaré
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2021
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Yoga Now: 10-minute A.M. Energizer
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0
Jillian Michaels : Beginner Shred
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10
Yoga for Wimps
2004
0