Crunch: Pick Your Spot Pilates

Duration: 0 h 45 m | 2002

3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.

Documentary
Crunch: Pick Your Spot Pilates

Similar Movies:

Black Ballerina
movie

Black Ballerina

2016

0

Fittest on Earth: A Decade of Fitness
movie

Fittest on Earth: A Decade of Fitness

2017

6

Rize
movie

Rize

2005

6

A létezés eufóriája
movie

A létezés eufóriája

2019

8

National Gallery
movie

National Gallery

2014

7

Dance for All
movie

Dance for All

2007

0

Carmencita
movie

Carmencita

1894

5

Vanity
movie

Vanity

2022

10

Madonna: Truth or Dare
movie

Madonna: Truth or Dare

1991

6

Fat-Topia
movie

Fat-Topia

2019

6

Dancing the Nutcracker: Inside the Royal Ballet
movie

Dancing the Nutcracker: Inside the Royal Ballet

2016

0

I Will Dance
movie

I Will Dance

2015

0

Divine Horsemen: The Living Gods of Haiti
movie

Divine Horsemen: The Living Gods of Haiti

1993

6

What a Glorious Feeling: The Making of 'Singin' in the Rain'
movie

What a Glorious Feeling: The Making of 'Singin' in the Rain'

2002

0

The Game Changers
movie

The Game Changers

2019

7

Daughters
movie

Daughters

2024

8

Los Felices
movie

Los Felices

0

Bobbi Jene
movie

Bobbi Jene

2017

5

Solomon Yogalates: for weight loss
movie

Solomon Yogalates: for weight loss

2005

0

Yoga Burn
movie

Yoga Burn

1998

0