If the Dancer Dances
2019
0
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.
If the Dancer Dances
2019
0
Back To Africa
2008
0
Crunch: Fat Burning Pilates
2003
0
Crunch: Fat Burning Ab Attack
2005
0
Crunch: Boot Camp
2004
0
Crunch: Super SlimDown - Yoga/Pilates Blend
2006
0
Crunch: Cardio Salsa
2003
0
Dance Off the Inches: Cardio Striptease
2010
0
Crunch: Bikini Body
2007
0
Crunch: Cardio Go-Go Dance
2007
0
Nureyev Unzipped
1998
0
¿Quién Quiere Tuki?
2012
0
Vamos Pal Matiné
2017
0
We Are Moving: Memories of Miss Moriarty
2017
0
Zulu Rema che ha imparato a volare
2019
0
Appalachian Spring
1958
4
Jillian Michaels: One Week Shred
2014
10
Habana Shakes
2024
0
Zumba Fitness Exhilarate: The Ultimate Experience
2011
0
The JVC Video Anthology of World Music and Dance
1990
0