Similar Movies:

Quick Toning: Thighs of Steel

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

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Quick Toning: Thighs of Steel

1994

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

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Kathie Lee's Feel Fit & Fabulous Workout

1994

Jillian Michaels: One Week Shred

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

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Jillian Michaels: One Week Shred

2014

Punttikomedia

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

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Punttikomedia

2022

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

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Jack LaLanne's Stepper

1992

Jillian Michaels: Ripped in 30

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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Jillian Michaels: Ripped in 30

2011

Dance Away: Get Fit with the Hits: The 80's

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

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Dance Away: Get Fit with the Hits: The 80's

1987

Unfollower

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

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Unfollower

2021

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

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Burn After Reading

2008

P90 - Sweat A

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

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P90 - Sweat A

2014

A Little Obsessed - Day 5: Legs

This workout will sculpt and tone your legs like no other workout.

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A Little Obsessed - Day 5: Legs

2017

Bellydance Fitness for Beginners: Slim Down

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

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Bellydance Fitness for Beginners: Slim Down

2001

Platinum Series: Buns of Steel 2000

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

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Platinum Series: Buns of Steel 2000

1993

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

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Fat-Topia

2019

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

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Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

2024

Jillian Michaels: 6 Week Six-Pack

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

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Jillian Michaels: 6 Week Six-Pack

2010

Out of the Box

Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.

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Out of the Box

2020

Intense Yoga Bobywork mit Young Ho Kim

Yoga power training for a great figure.

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Intense Yoga Bobywork mit Young Ho Kim

Jillian Michaels: No More Trouble Zones

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

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Jillian Michaels: No More Trouble Zones

2008

Yoga Burn

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

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Yoga Burn

1998

Pilates Intermediate Mat Workout

Duration: 0 h 33 m | 2002

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Similar Movies:

Quick Toning: Thighs of Steel

Kathie Lee's Feel Fit & Fabulous Workout

Jillian Michaels: One Week Shred

Punttikomedia

Jack LaLanne's Stepper

Jillian Michaels: Ripped in 30

Dance Away: Get Fit with the Hits: The 80's

Unfollower

Burn After Reading

P90 - Sweat A

A Little Obsessed - Day 5: Legs

Bellydance Fitness for Beginners: Slim Down

Platinum Series: Buns of Steel 2000

Fat-Topia

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

Jillian Michaels: 6 Week Six-Pack

Out of the Box

Intense Yoga Bobywork mit Young Ho Kim

Jillian Michaels: No More Trouble Zones

Yoga Burn