"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Shape Your Body
1992
5
This Is Not a Dream
2012
0
Will Work for Views: The Lo-Fi Life of Weird Paul
2017
0
VHS Forever? | Psychotronic People
2014
5
Oni žive
2018
0
Chuck Norris vs Comunism
2015
7
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994
0
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
1994
0
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
1994
0
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
1994
0
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994
0
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994
0
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994
0
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994
0
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994
0
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994
0
Blijven Gaan
2023
0
10-Minute Solution: Pilates
2004
0
Yoga Now: 50-minute Accelerated Workout
2005
0
Yoga Burn
1998
0