Play Ball with Babe Ruth
1920
0
50 minutes of fast-paced hatha yoga for physical conditioning.
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
Play Ball with Babe Ruth
1920
0
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Yoga Now: 10-minute A.M. Energizer
2005
0
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Yoga Burn
1998
0
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Yoga Exercise Workout
1994
10
Don't Get Angry
1953
4
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.
Queering Yoga
2021
0
Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and the new area code system enable callers to make contact instantly without operator assistance.
The Nation at Your Fingertips
1951
0
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Prenatal & Postnatal Yoga
2009
4
A how-to instructional video from the 1990s that teaches the viewer how to use a Cuisinart food processor.
Cuisinart: How to Use Your Food Processor
1995
0
Instructional documentary produced in association with the Terrence Higgins Trust.
The Gay Man's Guide to Safer Sex
1992
5
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.
Sara Dale’s Sensual Massage
1992
0
Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to hand placement as well as still-point techniques for the feet, sacral still-point and therapeutic pulse.
The 10-Step Protocol
1991
0
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Awake: The Life of Yogananda
2014
6
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
The All American Girls Dance Funk Workout
1991
0
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
The 29 Minute Workout
1985
0
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Kathie Lee's Feel Fit & Fabulous Workout
1994
0
Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clairvoyant Litany Burns wants to help you discover and use your "own natural psychic talents." Speaking in a soothing tone, she explains exercises you can practice with the video and on your own while others in the video demonstrate.
Develop Your Psychic Powers
1996
6
Tree Stand Safety
1997
0
This video reinforces the importance of safe crossing and loading/unloading behaviors for primary age students. In the story, the main character goes on an adventure with his pet dinosaur “EGG” to stress the dangers of the loading zone.
Safe Crossing: An EGG-cellent Idea!
1998
0
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his sensational new “Fierce Fighting” self-defense video training series. Developed from hundreds of street fighting encounters and no holds barred cage fights, Kimo has refined and perfected a “Fierce Fighting” system so effective that anyone who learns his lethal techniques is almost certain to win any stand-up or ground fighting encounter.
Kimo's Fierce Fighting NO-Holds Barred
2008
0