Von heute auf morgen

'From One Day To The Next' follows four elderly people through their everyday lives, observing how they cope with a gradual loss of autonomy.

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Un soroll llunyà

During the rice sowing season, Jun, a young Catalan of Chinese origin, works as a seasonal worker in the Ebro Delta. This ancient labour will make him confront his own roots and the distance that separates him from his family.

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Shape Your Body

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Alma Anciana

Three juxtaposing stories taking place in Portugal, Austria and Cuba create an intimate and poetic portrait of the daily lives and struggles of the elderly in an unstable world, seen through the eyes of their grandchildren.

Goodbye Darling, I'm Off to Fight

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Solomon Yogalates: for weight loss

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Alleingang

Every year, five to ten percent of all deceased Berliners are buried by the authorities because no relatives are found. Most of them are put into the ground by mortician Bernd Simon going alone. But sometimes companions do turn up and say goodbye in their very own way. An observational documentary about an undertaker who actually wanted to become an entertainer, a bizarre city portrait and a mirror of how we deal with death, mourning and commemoration.

那雙眸

Why does Old Granny seem less lovable as she ages? 82-year-old Granny lives with her fifth son in a Guangzhou apartment, but spends most of the time by herself. Two of her children are dead, another two have their own families, and a further two divide their time between Shenzhen and Hong Kong. The only connection among members of this family seems to be the annual grave sweeping ceremony.

Mary Two-Axe Earley: I Am Indian Again

After marrying a settler, Mary Two-Axe Earley lost her legal status as a First Nations woman. Dedicating her life to activism, she campaigned to have First Nations women's rights restored and coordinated a movement that continues to this day. Kahnawake filmmaker Courtney Montour honours this inspiring leader while drawing attention to contemporary injustices that remain in this era of truth and reconciliation.

Golden Road: Today's Senior Drivers

Does your parent's car have new dents or nicks? Does mentally reviewing the trip ahead of time help you when driving? When should a senior relinquish the keys or when should someone step in and remove them? The Golden Road: Today's Senior Drivers provides the tools you need in order to recognize, understand and confront these issues with deliberation and care.

Some Kind of Heaven

Behind the gates of a palm-tree-lined fantasyland, three residents and one interloper at America’s largest retirement community strive to find happiness.

Centro de Dia

A group of elders spends their weekdays in a retirement home in Sandim, in the north of Portugal, where they talk, do arts and crafts, practice yoga and pray. We follow them between October 2012 and March 2013, when an economic crisis overshadowed Portuguese society and unemployment rates reached record levels. Meanwhile, arrangements are made for the Carnival ball. Will they bring the first place home this time?

A New Dimension

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

10-Minute Solution: Pilates

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.