The Firm Express

We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.

American Ninja Warrior: Crashing the Course

Each week, host Alex Weber joins your favorite ninjas to get an insider's behind the scenes look at how an obstacle goes from an idea to the ultimate athletic challenge in Crashing The Course.

Big Dreams Small Spaces

Monty Don, one of Britain's favourite gardeners, has spent the last year working with enthusiasts up and down the country to help them create the garden of their dreams. He has listened to their plans, he has given them advice and he has rolled up his sleeves to help make their dreams come true. But it's not an easy task and there have been times when it all seemed nothing more than a pipe dream.

Титаны

Operation Transformation

People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.

피지컬: 100

In this fierce fitness competition, one hundred contestants in top physical shape compete to claim the honor of best body.

Gladiators

Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999. The series was refereed by John Anderson and the timekeepers over the show's run were Andrew Norgate, Derek Redmond and Eugene Gilkes. John Sachs was the show's commentator, and the series was accompanied by its own group of cheerleaders, known as G-Force. Despite being made by London Weekend Television, all episodes of Gladiators, International Gladiators, the second series of The Ashes and the first series of The Springbok Challenge were recorded at the National Indoor Arena in Birmingham. The first series of The Ashes and the second series of the The Springbok Challenge, however, were filmed on the sets of the Australian and South African versions of the shows respectively. The series also spawned a version for children, entitled Gladiators: Train 2 Win, which was broadcast on CITV between 1995 and 1998.

The Landscape Man

The Landscape Man stars expert gardener Matthew Wilson as he helps couples design and create bold and beautiful gardens.

How to Be Behzinga

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

Bare Fitness

Keeping in good shape always lead to better sex. In Bare Fitness, Sarati leads gorgeous models to intense workouts and encourage them to use promiscuity and nudity for even better results.

Fit18

Ran an den Speck – Familien nehmen ab

Strong

Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

Revenge Body With Khloe Kardashian

By gaining confidence and control over their lives, maybe even for the first time, Khloé Kardashian and a team of Hollywood's best trainers and glam squads help two individuals per episode re-create themselves.

My Big Fat Fabulous Life

Dancing her way through the haters, Whitney Way Thore is embracing her body in a world that judges people by their size. She navigates both career challenges and relationship snafus with her vivacious personality, a sense of humor and an abundance of courage. This series follows Whitney who was diagnosed with an endocrine system disorder called polyscystic ovary syndrome (PCOS) which caused her, a slender dancer at the time, to gain more than 200 pounds in one year at college. Feeling trapped in a big body, she struggled with self-doubt and negative stereotypes. Now 380 pounds and eager to continue sharing her passion for dance, Whitney has learned to embrace her body and love herself again.

Fitness Diaries

Gladiators

A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.

Rigtige Mænd

Celebrity Operation Transformation

Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation

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