Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Women of Iron
1984
0
Fat-Topia
2019
6
Jack LaLanne's Stepper
1992
0
The Crunch with Karen Amen
1994
0
Fittest on Earth: A Decade of Fitness
2017
6
Shape Your Body
1992
5
Jillian Michaels: Ripped in 30
2011
0
Denise Austin: Kickin' with Country Workout
1993
0
Dance Away: Get Fit with the Hits: The 80's
1987
0
21 Day Fix - Cardio Fix
2014
8
Rita Moreno: Now You Can!
1989
0
Sweatin' to the Oldies
1988
0
Bellydance Fitness for Beginners: Slim Down
2001
0
Platinum Series: Buns of Steel 2000
1993
0
Quick Toning: Thighs of Steel
1994
0
Quick Toning: Upper Body of Steel
1995
0
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte
2024
8
Jillian Michaels: One Week Shred
2014
10
The 29 Minute Workout
1985
0
Kathie Lee's Feel Fit & Fabulous Workout
1994
0