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Magic Tricks You Can Do!

Magician Doug Anderson demonstrates a variety of magic tricks and sleight of hand you can practice and master in your own home.

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Magic Tricks You Can Do!

1994

Safety Awareness for Forklift Equipment

An overview on safety precautions that protect forklift operators on the job.

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Safety Awareness for Forklift Equipment

1990

29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

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29 Minute Beginners Workout

1988

Jillian Michaels: Ripped in 30

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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Jillian Michaels: Ripped in 30

2011

Planning for Success

Nearly everyone knows that if you want to succeed, you have to plan. For everyone else, Coronet has made a film: PLANNING FOR SUCCESS. Here's how to do it. You can do it!

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Planning for Success

1950

The Connection

The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.

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The Connection

2014

The Deepest Breath

Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make history with a remarkable feat, ready to risk it all.

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The Deepest Breath

2023

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

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P90X

2004

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

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Rodney Yee's Yoga Conditioning for Athletes

2001

AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

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AM and PM Yoga for Beginners

1998

Sweet by Matthew Johnson

Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic

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Sweet by Matthew Johnson

2013

Yoga Now: 50-minute Accelerated Workout

50 minutes of fast-paced hatha yoga for physical conditioning.

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Yoga Now: 50-minute Accelerated Workout

2005

Cookery Hints AKA Cooking Tips

Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.

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Cookery Hints AKA Cooking Tips

1957

Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.

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Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

2006

Native American Flute: Beginning Techniques

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.

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Native American Flute: Beginning Techniques

1995

Intermediate Techniques for Native American Flutes

Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.

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Intermediate Techniques for Native American Flutes

1995

Instant Guitar

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

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Instant Guitar

2007

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

1998

YogaWorks for Everybody: Fit Abs

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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YogaWorks for Everybody: Fit Abs

2009

Pilates for Wimps

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

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Pilates for Wimps

2004

Pilates for Lower Back Pain

Duration: 0 h 42 m | 1999

Similar Movies:

Magic Tricks You Can Do!

Safety Awareness for Forklift Equipment

29 Minute Beginners Workout

Jillian Michaels: Ripped in 30

Planning for Success

The Connection

The Deepest Breath

P90X

Rodney Yee's Yoga Conditioning for Athletes

AM and PM Yoga for Beginners

Sweet by Matthew Johnson

Yoga Now: 50-minute Accelerated Workout

Cookery Hints AKA Cooking Tips

Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

Native American Flute: Beginning Techniques

Intermediate Techniques for Native American Flutes

Instant Guitar

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

YogaWorks for Everybody: Fit Abs

Pilates for Wimps