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Jillian Michaels: Ripped in 30

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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Jillian Michaels: Ripped in 30

2011

My Film with Andrei, Or: How I Learned to Stop Worrying and Document a Sex Party.

A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia documents them and their sex-positive community with a phone during the week leading up to the event, discussing sex and life. But will they cum?

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My Film with Andrei, Or: How I Learned to Stop Worrying and Document a Sex Party.

2021

Masterclass Part 2: Skills and Tactics for Sport and Trad

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

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Masterclass Part 2: Skills and Tactics for Sport and Trad

2005

Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD

In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic breathwork, and discuss its uses in psychotherapy. Like hypnosis and psychedelic therapy, holotropic breathwork is a method for invoking non-ordinary states of consciousness for therapeutic purposes. Viewers see patients undergoing holotropic breathwork in a group session, and the patients themselves then report their experiences.

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Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD

1994

Leslie Sansone: 5 Mega Miles

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

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Leslie Sansone: 5 Mega Miles

2013

The Way of the Psychonaut

The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and psychedelic psychotherapy pioneer. Stan’s quest for knowledge and insights into the healing power of non-ordinary states of consciousness, influenced the discipline of psychology and profoundly changed many individual lives. One of those transformed by Stan is filmmaker Susan Hess Logeais. The documentary utilizes Susan’s personal existential crisis as a gateway to Grof’s impact, from the micro to the macro.

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The Way of the Psychonaut

2020

Don't Get Angry

This short film offers a children's guide to anger management.

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Don't Get Angry

1953

Spiral Fitness Beginnings

David Carradine explores the beginnings of spiral fitness.

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Spiral Fitness Beginnings

2007

Play Ball with Babe Ruth

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

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Play Ball with Babe Ruth

1920

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

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Jillian Michaels: Killer Buns & Thighs

2011

How the Telephone Talks

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

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How the Telephone Talks

1919

Yoga Now: 10-minute A.M. Energizer

Give the muscles a morning stretch with 10 minutes of hatha yoga.

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Yoga Now: 10-minute A.M. Energizer

2005

10-Minute Solution: Pilates

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

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10-Minute Solution: Pilates

2004

How to Have a Moneymaking Garage Sale

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

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How to Have a Moneymaking Garage Sale

1987

The Gay Man's Guide to Safer Sex

Instructional documentary produced in association with the Terrence Higgins Trust.

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The Gay Man's Guide to Safer Sex

1992

Sara Dale’s Sensual Massage

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.

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Sara Dale’s Sensual Massage

1992

The Connection

The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.

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The Connection

2014

Jillian Michaels: 6 Week Six-Pack

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

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Jillian Michaels: 6 Week Six-Pack

2010

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

1988

Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.

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Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

1999

Pilates for Lower Back Pain

Duration: 0 h 42 m | 1999

Similar Movies:

Jillian Michaels: Ripped in 30

My Film with Andrei, Or: How I Learned to Stop Worrying and Document a Sex Party.

Masterclass Part 2: Skills and Tactics for Sport and Trad

Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD

Leslie Sansone: 5 Mega Miles

The Way of the Psychonaut

Don't Get Angry

Spiral Fitness Beginnings

Play Ball with Babe Ruth

Jillian Michaels: Killer Buns & Thighs

How the Telephone Talks

Yoga Now: 10-minute A.M. Energizer

10-Minute Solution: Pilates

How to Have a Moneymaking Garage Sale

The Gay Man's Guide to Safer Sex

Sara Dale’s Sensual Massage

The Connection

Jillian Michaels: 6 Week Six-Pack

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Qigong: Energy Workouts for Body and Mind (Wuji Short Form)