movie
Rita Moreno: Now You Can!
1989
0
Yoga Undressed: The Goddess - Beginner
Duration: 0 h 50 m |
Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga routine.
Similar Movies:
21 Day Fix - Total Body Cardio Fix
Keep your heart rate up and your metabolism revved high long after the workout is over.
movie
21 Day Fix - Total Body Cardio Fix
2014
4
The Next Best Thing
A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
movie
The Next Best Thing
2000
5
Jillian Michaels: One Week Shred
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
movie
Jillian Michaels: One Week Shred
2014
10
A Little Obsessed - Day 5: Legs
This workout will sculpt and tone your legs like no other workout.
movie
A Little Obsessed - Day 5: Legs
2017
0
サディスティック・ヨガ
The female instructor Mariko gives yoga classes at a high-class club in Tokyo. She has a crush on Rika whom she gives private lessons to. When she notices bruises on Rika's body, Mariko learns that the young woman is involved in a highly abusive S&M relationship. On order to gain the affections of her student, Mariko decides to take revenge against the men in Rika's life.
movie
サディスティック・ヨガ
2007
3
Kathie Lee's Feel Fit & Fabulous Workout
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
movie
Kathie Lee's Feel Fit & Fabulous Workout
1994
0
Quick Toning: Thighs of Steel
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
movie
Quick Toning: Thighs of Steel
1994
0
Billy Blanks Tae Bo: Amped Fat Burn Accelerator
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.
movie
Billy Blanks Tae Bo: Amped Fat Burn Accelerator
2007
0
Quick Toning: Upper Body of Steel
An exercise video that helps your upper body get firm and in shape.
movie
Quick Toning: Upper Body of Steel
1995
0
movie
Billy Blanks: Ultimate Tae Bo
2007
0
Fittest on Earth: A Decade of Fitness
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
movie
Fittest on Earth: A Decade of Fitness
2017
6
Jillian Michaels: Ripped in 30
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
movie
Jillian Michaels: Ripped in 30
2011
0
Prenatal & Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
movie
Prenatal & Postnatal Yoga
2009
4
Burn After Reading
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
movie
Burn After Reading
2008
6
Unfollower
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
movie
Unfollower
2021
7
Jack LaLanne's Stepper
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
movie
Jack LaLanne's Stepper
1992
0
Dance Away: Get Fit with the Hits: The 80's
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
movie
Dance Away: Get Fit with the Hits: The 80's
1987
0
P90 - Sweat A
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
movie
P90 - Sweat A
2014
0
Punttikomedia
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
movie
Punttikomedia
2022
5