Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
0I want you to have a lean six-pack, cut arms, ripped shoulders, and toned legs. And I’m going to make sure you get them in only 21 days! So I’m going to challenge your body with something new, each day of the week. You’ll be doing steady-state aerobics, resistance training, and explosive power moves to target every inch of your body. But every 30-minute workout has a modifier, so you can gradually build the intensity.
2019
The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
The Biggest Loser
2004
5
Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999. The series was refereed by John Anderson and the timekeepers over the show's run were Andrew Norgate, Derek Redmond and Eugene Gilkes. John Sachs was the show's commentator, and the series was accompanied by its own group of cheerleaders, known as G-Force. Despite being made by London Weekend Television, all episodes of Gladiators, International Gladiators, the second series of The Ashes and the first series of The Springbok Challenge were recorded at the National Indoor Arena in Birmingham. The first series of The Ashes and the second series of the The Springbok Challenge, however, were filmed on the sets of the Australian and South African versions of the shows respectively. The series also spawned a version for children, entitled Gladiators: Train 2 Win, which was broadcast on CITV between 1995 and 1998.
Gladiators
1992
6
Ran an den Speck – Familien nehmen ab
2019
0
Gym Tony
2014
4
The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
あにトレ！ＥＸ
2015
5
A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to better understand the struggles of their obese clients as they lose the weight together.
Fit to Fat to Fit
2016
0
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
Strong
2016
7
In this fierce fitness competition, one hundred contestants in top physical shape compete to claim the honor of best body.
피지컬: 100
2023
7
Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation
Celebrity Operation Transformation
2016
0
People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.
Operation Transformation
2008
5
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin booty and ripped thighs you've always wanted.
Jillian Michaels: Killer Buns & Thighs
2011
0
Burn serious calories and tone your entire body with The Mari Winsor Pilates for Pink Slimdown. You'll transform your physique and create sexy, longer-looking muscles.
Shape: The Mari Winsor Pilates for Pink Slimdown
2010
0
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
Jillian Michaels: 10 Minute Body Transformation
2016
0
By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.
Jillian Michaels: 10 Minute Body Transformation 2nd Edition
2017
0
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.
Jillian Michaels: Killer Abs
2012
0
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.
Aprender a envejecer
2019
2
Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight, intelligence and passion, the creator of the landmark series Inside the Human Body takes you on a fascinating journey through the mysterious worlds of biology and medicine.
Michael Mosley's Science of You
2011
0
Rigtige Mænd
2015
4
By gaining confidence and control over their lives, maybe even for the first time, Khloé Kardashian and a team of Hollywood's best trainers and glam squads help two individuals per episode re-create themselves.
Revenge Body With Khloe Kardashian
2017
6
Each week, host Alex Weber joins your favorite ninjas to get an insider's behind the scenes look at how an obstacle goes from an idea to the ultimate athletic challenge in Crashing The Course.
American Ninja Warrior: Crashing the Course
2016
10