Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
0I want you to have a lean six-pack, cut arms, ripped shoulders, and toned legs. And I’m going to make sure you get them in only 21 days! So I’m going to challenge your body with something new, each day of the week. You’ll be doing steady-state aerobics, resistance training, and explosive power moves to target every inch of your body. But every 30-minute workout has a modifier, so you can gradually build the intensity.
2019
The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
The Biggest Loser
2004
5
“Faster, higher, stronger”... Such a motto doesn't belong in a world of Asi. As well as complexes due to excess weight. Moreover, there are more important things - preparation for the wedding is in full swing. Asi’s careless world collapses in one second: the girl finds out that her beloved has not been happy with her figure for a long time. And her best friends do not hesitate to slander about her curves behind her back. Asya goes to the sports club to restore faith in herself. But there's a catch - a workout and weight loss programs are not affordable for a novice athlete. Only one way out - to become a fitness employee and receive a free pass. So Asya has a new job, dating and, most importantly, an incentive to prove to her friends, the ex and the whole world that “the impossible is possible”.
Фитнес
2018
8
A kids' exercise program featuring the iconic mouse, and host, Kellyn and friend, Steve. The show offered exercise routines and health tips set to popular, classic, Disney tunes.
Mousercise
0
Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999. The series was refereed by John Anderson and the timekeepers over the show's run were Andrew Norgate, Derek Redmond and Eugene Gilkes. John Sachs was the show's commentator, and the series was accompanied by its own group of cheerleaders, known as G-Force. Despite being made by London Weekend Television, all episodes of Gladiators, International Gladiators, the second series of The Ashes and the first series of The Springbok Challenge were recorded at the National Indoor Arena in Birmingham. The first series of The Ashes and the second series of the The Springbok Challenge, however, were filmed on the sets of the Australian and South African versions of the shows respectively. The series also spawned a version for children, entitled Gladiators: Train 2 Win, which was broadcast on CITV between 1995 and 1998.
Gladiators
1992
6
Bouge!
2020
0
Gym Tony
2014
4
Ran an den Speck – Familien nehmen ab
2019
0
Титаны
2024
0
People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.
Operation Transformation
2008
5
Fitness Diaries
2020
0
Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.
ダンベル何キロ持てる?
2019
7
By gaining confidence and control over their lives, maybe even for the first time, Khloé Kardashian and a team of Hollywood's best trainers and glam squads help two individuals per episode re-create themselves.
Revenge Body With Khloe Kardashian
2017
6
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.
Aprender a envejecer
2019
2
Rigtige Mænd
2015
4
The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
あにトレ！ＥＸ
2015
5
Dancing her way through the haters, Whitney Way Thore is embracing her body in a world that judges people by their size. She navigates both career challenges and relationship snafus with her vivacious personality, a sense of humor and an abundance of courage. This series follows Whitney who was diagnosed with an endocrine system disorder called polyscystic ovary syndrome (PCOS) which caused her, a slender dancer at the time, to gain more than 200 pounds in one year at college. Feeling trapped in a big body, she struggled with self-doubt and negative stereotypes. Now 380 pounds and eager to continue sharing her passion for dance, Whitney has learned to embrace her body and love herself again.
My Big Fat Fabulous Life
2015
7
Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation
Celebrity Operation Transformation
2016
0
Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight, intelligence and passion, the creator of the landmark series Inside the Human Body takes you on a fascinating journey through the mysterious worlds of biology and medicine.
Michael Mosley's Science of You
2011
0
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
Strong
2016
7
A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to better understand the struggles of their obese clients as they lose the weight together.
Fit to Fat to Fit
2016
0