movie
Abs Yoga for Beginners
1998
0
Rodney Yee Intermediate Yoga
Duration: 1 h 5 m | 2004
Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and shoulder stands.
Similar Movies:
YogaWorks for Everybody: Beginners AM/PM
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
movie
YogaWorks for Everybody: Beginners AM/PM
2009
0
YogaWorks for Everybody: Fit Abs
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
movie
YogaWorks for Everybody: Fit Abs
2009
0
The House Bunny
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. The combination leads all the girls to learn how to stop pretending and start being themselves.
movie
The House Bunny
2008
5
Yoga Conditioning For Weight Loss
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.
movie
Yoga Conditioning For Weight Loss
2000
0
UMA: Luz dos Himalaias
Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
movie
UMA: Luz dos Himalaias
2019
0
Yoga Now: 10-minute A.M. Energizer
Give the muscles a morning stretch with 10 minutes of hatha yoga.
movie
Yoga Now: 10-minute A.M. Energizer
2005
0
Yoga Now: 50-minute Accelerated Workout
50 minutes of fast-paced hatha yoga for physical conditioning.
movie
Yoga Now: 50-minute Accelerated Workout
2005
0
Yoga Burn
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
movie
Yoga Burn
1998
0
Weight Loss Yoga
The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.
movie
Weight Loss Yoga
2011
0
Howard Napper: Dynamic Yoga
Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.
movie
Howard Napper: Dynamic Yoga
2018
0
Yoga Exercise Workout
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
movie
Yoga Exercise Workout
1994
10
Ali MacGraw - Yoga Mind And Body
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
movie
Ali MacGraw - Yoga Mind And Body
2003
10
Agniyogana
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
movie
Agniyogana
2019
0
Heal
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
movie
Heal
2017
7
movie
Un viaje
2017
8
아쉬탕가를 아시나요
A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy.
movie
아쉬탕가를 아시나요
2022
2
Shilpa's Yoga
Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
movie
Shilpa's Yoga
2007
8
Coldblooded
Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitman. He learns his new trade from Steve, a seasoned killer. He falls in love with a yoga teacher, Jasmine, and must figure out a way to leave the mob so they can be together.
movie
Coldblooded
1995
6
Dolphin Man
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
movie
Dolphin Man
2017
7