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Quick Toning: Upper Body of Steel

An exercise video that helps your upper body get firm and in shape.

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Quick Toning: Upper Body of Steel

1995

Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

FlexBoXX: Powered by Christina Hammer

Duration: 1 h 7 m | 2016

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